The membership is currently closed to new members, but you can still get started today.

Sign up below and I’ll send you a FREE 100-Day Habit Tracker, my weekly newsletter, and you’ll be the first to know when the doors open for membership this fall.

Your best life starts here


Who is this for?

Before I tell you all the goodness included in The 100-Day Habit membership, let me tell you who is a best fit for our program…

You’re sick & Tired of feeling sick & Tired.

Sometimes life seems to move along at break-neck speed and then one day you finally slow down, look up, and think how in the hell did I get here!

Been there, done that!

In fact, I believe the pandemic left a lot of us feeling that way. And we assumed we’d recover much quicker, but here we are…still.

Sound familiar?

You are ready for a change, you just don’t know where to start.

Getting started is the hardest, and most important part because nothing happens until something happens.

But when it feels like so much needs work, where do you even begin? What will take the least energy, yet deliver the greatest results. (You’ll learn why this matters).

Guess what, you have everything you need to get started. You can start right where you are today. Imperfectly moving forward, is still moving forward. I’ll show you how.

Inside The 100-Day Habit Membership, you’ll get…

Monthly workshop

Join Jen live each month for a 1-hour Healthy Habits Workshop.

Workshops cover topics such as healthy, long term weight-loss, how to stop toxic self-talk, fitness after menopause, and much more.

Monthly workshops are live and offer time for Q&A, and coaching. This is your time to ask the expert anything!

Private community

Who you surround yourself with matters!

You’ll get instant access to our private community of women who genuinely care about personal growth and lifting up other women.

We don’t all have a group of women in our lives dedicated to becoming better. That’s why this membership was created. So all women, everywhere, could have a place to land each day that is positive and cheering them on.

Tracking & Leaderboard

Within our App we have a habit tracker so that you can not only keep track of your habit for yourself, but your coach will get daily feedback on how you’re progressing. That’s some real accountability!

You can also share your progress in the group challenges on our member leaderboard.

You’re not just a face in the crowd, you have all the access, tools, and support you need to accomplish your goals and beyond.

Just imagine…

Taking focused and consistent ACTION every day on your goal, surrounded by other women taking focused and consistent ACTION.

Having a simple and easy framework to learn, celebrate, and track your progress. There is no guessing here. You’ll start collecting WINS day one.

No more mental exhaustion from negotiating with yourself all…and night. You’ll have a clear plan each day so that your mind is free to be present and enjoy your life.

Trusting yourself to finish what you start. After years going with the flow and taking what’s left over for yourself, you’re going to learn how to put yourself back on your TO-DO list. Your future self is standing on the sidelines just waiting for you to jump back in the race. It’s time!